Trauma Informed Therapy

This approach begins with an understanding of how trauma can affect overall development and change neurodevelopment. Symptoms are not considered pathological but considered to be adaptive coping strategies the body has used to cope with the...

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EMDR stands for Eye Movement Desensitization Reprocessing. Using EMDR can be useful for those suffering from post-traumatic stress disorder. It can also be helpful in reprocessing disturbing memories, nightmares, phobias, panic attacks, etc. Many...

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Play Therapy

What is Play Therapy… Change and growth is born from novel experiences. The aim of play therapy is to empower and grow into more adaptable, strong beings.  As is the aim for all the therapy I do with clients. Through play a child is able to...

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